A 4-week burnout recovery guide with real-time WhatsApp support to help you reflect, reset, and rebuild balance with accountability.
Burnt Out to Balanced Guide + 4 Weeks of WhatsApp Support
What’s Inside
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Burnt Out to Balanced Guide (PDF download) with 4 weeks of ND-friendly learning and reflection prompts
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4 weeks of WhatsApp support (Mon–Fri) for real-time encouragement, accountability, and space to share reflections as you work through the guide
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Personalised guidance to help you spot burnout patterns, experiment with new strategies, and keep moving forward without guilt or shame
Format
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Digital PDF guide + WhatsApp support
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WhatsApp access for 4 weeks from your chosen start date (Mon–Fri support hours)
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Instant access to the guide on purchase
Who It’s For
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Neurodivergent adults stuck in the burnout cycle who want extra accountability
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Anyone who benefits from real-time support and encouragement alongside a self-paced guide
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People looking for a structured way to reset and build sustainable balance with guidance from a coach
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